The HUE slogan has always been “Humans helping Humans”, and for many years I took it to heart. I always tried to be the “helpful” one at home, school, work, and even in my group of friends. I was always disposed to lend a hand, if necessary, to the point of over-extending my help to the point of exhaustion, or as we now call it a “burnout”. And I only...Read More
Isn’t it strange that many people recycle old ideas to resolve “problems” that have been here for centuries? Some even say that everything that could be invented has already been invented. But if that were true, why are still millions of people sick, depressed, angry, etc.? To truly make a difference in the world we must start looking inwards for new ideas. We have very wise souls that are quite...Read More
We need to set a time in our daily schedule to practice to clear our thoughts, this is crucial. Meditate every day. Apply continuously during the day. Otherwise, it would be impossible to be in peace and tranquility. Have you suddenly felt irritated, angry, or anxious? Have you for no reason snapped at someone around you. A coworker tells you something and you snap. Or you’re feeling suddenly incredibly angry...Read More
Do you meditate regularly? From the basic level it has been emphasized that students should take time to meditate for at least five minutes up to a maximum of thirty minutes. My HUE Facilitator once explained that there was this misunderstanding when it comes to meditation. Because it is believed that in order to meditate you need to be in a perfect place. Meaning that it is believed you must...Read More
Nowadays we are so used to reacting to a situation instead of taking a proactive approach. We see something happening in front of us, we form opinions about the situation (which causes more harm), we wait until we get home, then we try to do our application techniques to better the situation for all of humanity. Moreover, we usually meditate or apply our techniques to better the situations that we...Read More
